Upward Bound 2002
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| at the University of Southern California |
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Double Stick Drills and Warm-Up |
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| Working the Flow Patterns | |
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| Building Independant Coordination Skills | |
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Two Man Drills Focus the Mind |
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Develop Concentration and Control |
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and Build Teamwork |
| Teaching is Based on Group Encouragement |
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| and Hands On, Individualized Instruction |
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